Professional personal training in Chicago that builds lasting fitness habits and achieves real results. Your legacy starts here.
Start Your JourneyFounded in 2018, FitLegacy Prospect has been Chicago's premier destination for personalized fitness training and transformation. Our certified trainers have helped over 500 clients achieve their fitness goals through science-based programming and unwavering support.
We believe that fitness is not just about temporary changes – it's about building a legacy of health, strength, and confidence that lasts a lifetime. Our holistic approach combines cutting-edge exercise science with personalized nutrition guidance and lifestyle coaching.
Located in the heart of Chicago's vibrant fitness community, our state-of-the-art facility features the latest equipment and a welcoming atmosphere where every client feels empowered to reach their potential. Whether you're a complete beginner or an experienced athlete, we create customized programs that evolve with your progress.
Comprehensive fitness solutions tailored to your unique goals and lifestyle
One-on-one sessions with certified trainers who create customized workout plans based on your goals, fitness level, and preferences. Every session includes form coaching, progress tracking, and motivation.
Personalized nutrition plans that complement your training program. Learn sustainable eating habits, meal prep strategies, and how to fuel your body for optimal performance and recovery.
Small group sessions that combine the motivation of working out with others and the attention to detail of personal training. Perfect for friends, couples, or meeting new fitness-minded people.
Comprehensive 12-week programs focused on dramatic body composition changes. Includes training, nutrition, lifestyle coaching, and regular progress assessments with guaranteed results.
Sport-specific training for athletes looking to improve their performance. Programs include strength training, agility work, injury prevention, and sport-specific skill development.
Specialized programs for adults 55+ focused on maintaining independence, improving balance, increasing bone density, and enhancing overall quality of life through safe, effective exercise.
Experience the difference that professional guidance and proven methods can make
All trainers hold multiple certifications and participate in ongoing education to stay current with the latest fitness science.
Every program is customized to your specific goals, limitations, and preferences. No cookie-cutter workouts.
95% of our clients achieve their primary fitness goal within 12 weeks when following our complete program.
Early morning, lunch break, or evening sessions available. We work around your busy schedule.
Training, nutrition, lifestyle coaching, and accountability – everything you need for lasting transformation.
Clean, modern equipment in a motivating environment designed to help you perform your best.
Real results from real people who transformed their lives with FitLegacy Prospect
"I lost 35 pounds and gained so much confidence! The trainers at FitLegacy don't just help you exercise – they teach you how to live a healthier life. Best investment I've ever made."
"As a busy executive, I thought I didn't have time for fitness. FitLegacy showed me how to make it work with my schedule. I'm stronger at 45 than I was at 25!"
"After having kids, I thought my athlete days were over. The team here helped me not just get back in shape, but become stronger than ever. They truly care about your success."
Ready to build your fitness legacy? Contact us today for your free consultation